Refiloe Mofokeng
Refiloe Mofokeng
Rest and Realignment: A Break for the Winter
Rest and Realignment: A Break for the Winter
Rest and Realignment: A Break for the Winter
Thursday 15th June 2023
Join Refiloe Mofokeng on 'Sunkissed and Sober' as she explores the importance of rest and realignment in winter, offering insights and a free workbook.
9 minutes
Hopeful
Empowering
Nurturing
Inspiring
Reflective
About this podcast
Author:
Refiloe Mofokeng
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Winter's Embrace: Finding Peace and Purpose with Sunkissed and Sober
Episode Overview
- Rifilwe shares insights on living a seasonally supported life and the need for rest and reflection during the winter season
- She announces a seasonal break for Sunkissed and Sober, emphasizing the importance of realigning her vision for the podcast
- Listeners are invited to sign up for the mailing list to receive love letters and a free workbook, 'Unearthing,' designed to support their sobriety journey
- Rifilwe encourages embracing slowness and rest as nourishing practices during the winter
- Her decision to step back from the podcast reflects her pursuit of a life that prioritizes ease and restoration
May rest be your beloved this winter. May you know it. May you feel it soothe those tender parts of you and may you allow it to gift you with restoration.
As the days grow shorter and the chill of winter sets in, Refiloe Mofokeng invites you to join her in a season of rest and reflection on 'Sunkissed and Sober'. In this heartwarming episode titled 'Rest and Realignment: A Break for the Winter', Refiloe delves into the concept of living in harmony with the seasons, emphasizing the importance of slowing down and taking time for oneself during the colder months.
Drawing parallels to a bear hibernating in its cave, she shares her own plans to pause the podcast until spring, using this time to realign her vision and recharge. But don't worry, Refiloe won't leave you out in the cold! She offers a gentle invitation to sign up for her mailing list, where you'll receive occasional love letters and a free workbook called 'Unearthing'.
This practical guide is designed to help you uncover your core values and set meaningful intentions for your recovery journey. Whether you're just starting out on your path to sobriety or looking for ways to deepen your existing practice, this episode is a soothing reminder that rest is not only necessary but also a powerful tool for personal growth. So, grab a cozy blanket, settle in, and let Refiloe's wisdom guide you through the winter months.