Refiloe Mofokeng
Refiloe Mofokeng
Healing through Celebration
Healing through Celebration
Healing through Celebration
Sunday 5th February 2023
Refiloe Mofokeng discusses the importance of self-celebration in sobriety, sharing tips and insights on recognizing and honoring personal growth.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Refiloe Mofokeng
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Celebrate Yourself: Sobriety and Self-Love with Refiloe Mofokeng
Celebration has become such a big part of my healing and such a big part of my life that I really feel called to make this episode about finding healing through celebration, about learning how to celebrate ourselves and why it's so important to do so, especially especially when it comes to sobriety.
Ever felt like you don't give yourself enough credit? In this heartfelt episode of 'Sunkissed and Sober', Refiloe Mofokeng dives into the art of self-celebration. Recorded on her soberversary, Refiloe shares how sobriety has taught her to recognize and celebrate her personal growth. It's not just about marking the big milestones; it's about acknowledging the small victories that make up the journey.
From attending a party without drinking to simply pausing to reflect on how far you've come, every moment counts. Refiloe candidly discusses her struggles with self-celebration and emphasizes the healing power it brings. She offers practical tips on how to incorporate self-celebration into your life, making this episode a must-listen for anyone on a sobriety journey.
Whether you're taking yourself out for a special dinner or just taking a moment to appreciate your progress, this episode will leave you feeling inspired and hopeful. Tune in and discover how celebrating yourself can be a powerful tool for healing.