Darren Littlejohn
Darren Littlejohn
Recovery Flow State; Refuge and Bodhicitta in Daily Life
Recovery Flow State; Refuge and Bodhicitta in Daily Life
Recovery Flow State; Refuge and Bodhicitta in Daily Life
Friday 12th May 2023
Join Darren Littlejohn in Episode 90 of The 12-Step Buddhist Podcast to explore achieving a flow state in recovery with Tibetan Buddhist wisdom.
Explicit
30 minutes
Empowering
Inspiring
Informative
Hopeful
Compassionate
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
112 (View all)
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Get the buttons here!Finding Your Zen: Embracing Flow State in Recovery
Episode Overview
- Achieving a flow state and embracing gratitude in recovery and daily life
- The transformative power of prayer and blessings in overcoming challenges
- Practical advice on finding the flow and releasing tension
- Personal experiences and insights shared by host Darren Littlejohn
- Exploration of Tibetan Buddhist practices and their relevance in modern-day challenges
In flow, we are in control of our psychic energy, and everything we do adds order to consciousness. One of our, well, he goes on to talk about bouldering or rock climbing, of which I am familiar and totally unskilled, but I put several years' effort into it, and I do understand how to move in those ways, even though I just, for some reason, my center of gravity is off for that skill.
Imagine being in a state where everything just clicks, and life flows effortlessly. That's what Darren Littlejohn dives into in this episode of 'The 12-Step Buddhist Podcast'. Episode 90, titled 'Recovery Flow State; Refuge and Bodhicitta in Daily Life', is all about finding that sweet spot of balance and peace, even while navigating the ups and downs of sobriety. Darren combines ancient Tibetan Buddhist wisdom with modern recovery techniques to help listeners reach a place of calm and stability.
This episode isn't just theoretical – Darren shares practical tips on how to let go of resistance, embrace gratitude, and spread compassion. He also talks about the importance of guru yoga, prayer, and blessings in his own journey. If you're looking for ways to enhance your recovery with a touch of Zen, this episode is a must-listen.