Jiordana Saade
Jiordana Saade
Recover your Libido | 119
Recover your Libido | 119
Recover your Libido | 119
Wednesday 4th September 2024
Learn how to reclaim your sensuality and recover your libido with holistic nutritionist Jiordana Saade's practical advice and personal journey.
41 minutes
Informative
Honest
Engaging
Eye-opening
Compassionate
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
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Episodes:
135 (View all)
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Get the buttons here!Reclaim Your Sensuality: A Journey to Recovering Libido
Episode Overview
- Balancing masculine and feminine energies is crucial for recovering libido.
- Understanding hormone levels through a Dutch test can provide valuable insights.
- Stress impacts hormone conversion, affecting libido.
- Healing the relationship with your womb is essential for sexual wellness.
- Emotional and psychological factors play a significant role in libido.
Your libido will tell me a lot about how your hormones are functioning
Ever wondered why your libido might have taken a nosedive? In this episode of 'Head-to-Heal', Jiordana Saade, a certified holistic nutritionist, dives into the nitty-gritty of how you can reclaim your sensuality. Jiordana opens up about her own journey, sharing candidly about her high libido in her youth and the struggles she faced post-childbirth. She explains how balancing masculine and feminine energies plays a crucial role in recovering libido.
Jiordana also highlights the importance of understanding your hormones - testosterone, progesterone, and cortisol - and how they interact under stress. Her practical advice on running a Dutch test to check hormone levels is a game-changer for anyone struggling with low libido. She even touches on the emotional and psychological aspects, emphasising the need to heal your relationship with your womb and body. Jiordana's humour and raw honesty make this episode both enlightening and entertaining.
Whether you're a woman dealing with post-pregnancy libido issues or just curious about how to reignite your sensuality, this episode offers valuable insights and actionable tips. Tune in for an eye-opening discussion that could transform your relationship with your body and mind.