Shay Doran
Shay Doran
Realm of Hungry Ghosts - 3 Most Important Take Aways
Realm of Hungry Ghosts - 3 Most Important Take Aways
Realm of Hungry Ghosts - 3 Most Important Take Aways
Friday 25th November 2022
Shay Doran highlights three key lessons from 'Realm of Hungry Ghosts' on cravings, finding meaning, and emotional care in addiction recovery.
Explicit
15 minutes
Informative
Empowering
Thought-provoking
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
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Episodes:
112 (View all)
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Get the buttons here!Hungry Ghosts and Addiction: Shay Doran's Top Three Lessons
Lack of meaning is one of the biggest contributions to addiction. We must focus on things outside of porn if we are to overcome it.
Addiction is a beast that feeds on our pain and boredom, but what if we could tame it? In this thought-provoking episode of 'Journey to Freedom', host Shay Doran breaks down three pivotal lessons from the book 'Realm of Hungry Ghosts'. Shay's reflections are more than just book notes; they're a lifeline for anyone grappling with addiction or supporting someone who is. First, Shay dives into the concept of cravings.
He explains how recognizing these urges and understanding their root causes can be the first step toward overcoming them. It's about more than just saying 'no'—it's about understanding why we say 'yes' in the first place. Next, he emphasizes the importance of finding meaning beyond addictive behaviors. Shay encourages listeners to seek fulfillment in other areas of life, whether it's through hobbies, relationships, or personal goals. This shift in focus can be a game-changer in the journey to sobriety.
Finally, Shay talks about the crucial role of emotional nurturing and physical security. He argues that consistent care and a safe environment are essential for a healthier mindset and lasting recovery. It's a reminder that we all need a support system to lean on. Shay's empathetic approach and insightful commentary make this episode a must-listen for anyone affected by addiction.
Whether you're on your own path to freedom or helping someone else on theirs, these lessons offer valuable guidance and hope.