Millennium Counseling Center
Millennium Counseling Center
Reaching Out in Recovery and The Power of Connection
Reaching Out in Recovery and The Power of Connection
Reaching Out in Recovery and The Power of Connection
Wednesday 14th August 2024
Explore the challenges and importance of reaching out for help during recovery. Learn strategies for building connections and maintaining sobriety.
22 minutes
Informative
Supportive
Encouraging
Compassionate
Hopeful
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
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Episodes:
38 (View all)
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Get the buttons here!The Power of Connection in Recovery: Reaching Out for Help
Episode Overview
- Reaching out is crucial for long-term sobriety.
- Vulnerability is a strength, not a weakness.
- Consistent communication builds trust and makes seeking help easier.
- Simple decisions can prevent relapse.
- Overcoming pride and ego is essential in recovery.
Addiction is the opposite of connection.
In this episode of The Millennium Counseling Center Podcast, the focus is on the importance of reaching out for help during recovery. The hosts dive into the challenges of seeking support and the power of connection in maintaining long-term sobriety. They highlight how crucial it is to build a network of communication and trust, especially when things are going well, so that reaching out during tough times becomes second nature.
Vulnerability, often seen as a weakness, is reframed as a strength and a vital tool for recovery. The episode stresses that addiction thrives in isolation, and consistent communication can be a lifeline. Anecdotes from the hosts illustrate how simple decisions, like choosing not to walk past a liquor store, can prevent relapse. They discuss the idea that recovery isn't just about avoiding substances but about making healthier choices at every step.
The episode also delves into the barriers people face when trying to reach out, such as pride and the fear of being seen as weak. Through engaging dialogue and real-life examples, the hosts make a compelling case for why reaching out should be an integral part of anyone's recovery journey. If you're looking for practical advice and heartfelt discussions on staying sober, this episode is a must-listen.