Millennium Counseling Center
Millennium Counseling Center
Athlete Wellness | Olympic Athletes and Mental Health
Athlete Wellness | Olympic Athletes and Mental Health
Athlete Wellness | Olympic Athletes and Mental Health
Thursday 8th August 2024
Explore the mental health struggles and triumphs of Olympic athletes with Amelia and Lilly. Discover how Simone Biles is changing the game.
21 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
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Millennium Counseling Center
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Sobriety Toolkit
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Healing from Sexual Trauma
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Get the buttons here!Behind the Gold: Mental Health in Olympic Athletes
Episode Overview
- Simone Biles' advocacy has humanised the Olympic experience.
- Social media's impact on athlete mental health.
- Importance of celebrating small victories in sports.
- Role of mental health support in athletic performance.
- Broader implications for fans and society.
Seeing Simone Biles step down and advocate for mental health really humanised the experience of watching the Olympics
Ever wondered what goes on in the minds of Olympic athletes? This episode of The Millennium Counseling Center Podcast dives into the mental health struggles and triumphs of elite athletes, focusing on the powerful stories of Simone Biles and other sports stars. Hosts Amelia and Lilly, former athletes turned therapists, share their unique perspectives on how social media, public expectations, and personal pressures impact these athletes.
They discuss how Simone Biles' openness about her mental health challenges has not only humanised the experience of watching the Olympics but also paved the way for other athletes to speak out. You'll hear about the importance of celebrating small victories, the role of mental health support in athletic performance, and how these lessons can be applied to everyday life.
The hosts also touch on the broader implications for fans and society, urging a shift in how we view and support our sports heroes. This episode is a must-listen for anyone interested in mental health, sports, or simply understanding the human side of high-stakes competition. Tune in to gain a deeper appreciation for the resilience and vulnerability of athletes at the top of their game.