The Millennium Counseling Center PodcastThe Millennium Counseling Center Podcast
Millennium Counseling Center
'The Millennium Counseling Center Podcast' offers inspiring stories and practical advice on overcoming addiction, mental illness, and trauma.
Episodes: 102
Rising Above Shame: The Millennium Counseling Center Podcast
Curious about how to break free from the chains of addiction, mental illness, and trauma? 'The Millennium Counseling Center Podcast' is your go-to resource for inspiring stories and practical advice on overcoming these challenges. Hosted by a team of dedicated professionals, including Derek Bylsma, Oren Matteson, Rahsaan Nurullah, Alexandra Bourlas, and Devona Alleyne, this podcast brings together a wealth of experience and expertise. Each episode dives into topics like mental health, addiction recovery, and the importance of community support.
You'll hear from athletes, therapists, and everyday heroes who share their journeys of rising above shame and pain to reclaim hope and happiness. Whether you're struggling yourself or supporting someone who is, this podcast offers valuable insights and a sense of solidarity. Tune in to celebrate healing and discover the strength within you to soar.
Latest Episodes
Saying What Matters 12 | Between Acceptance and Resistance
Therapists Oren Matteson and Rahsaan Nurullah talk candidly about acceptance, resistance, fear and values, using personal stories and social examples to unpack these themes. The conversation touches …
Saying What Matters 11 | Living by What You Value
Rahsaan and Oren talk about leaving a fear-driven corporate life to live by clearly chosen values like peace, service and connection. They discuss how clarity about what truly matters can reshape wor…
Saying What Matters 10 | What the Body Remembers From Childhood
Rahsaan Nurullah guides Oren Matteson through somatic healing to connect dizziness and body sensations with childhood experiences of isolation and fear. Together they talk about how trauma, sensitivi…
Saying What Matters 9 | Teaching Your Partner How to Treat You
Conversation between Oren Matteson and Rahsaan Nurullah about how partners teach each other how to treat them, the role of silence, and different communication styles. They share practical ways to bu…
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