Hecate

Finding OK - Healing After Sexual Assault and Abuse

Alice Cottonsox

  • Raising Yourself

Raising Yourself

Tuesday 8th August 2023

Alice Cottonsox discusses healing from childhood abuse, coping with agoraphobia, and using humor to face online hate in this inspiring episode.
Explicit
56 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Raising Yourself: Alice Cottonsox's Path to Healing and Humor

Episode Overview

  • Alice shares her journey of raising herself and battling agoraphobia
  • The discussion sheds light on the complexities of healing and the non-linear path to recovery
  • Alice emphasizes the importance of speaking out and finding strength in the community of survivors
  • The episode ends with a call to action for listeners to send a letter to their abuser, fostering empowerment through action
I try and embrace the bad days as bad days... sometimes that's all you can do.
What happens when childhood abuse steals your chance to grow up normally? Alice Cottonsox knows all too well. In this episode of 'Finding OK', Alice joins Hecate to talk about her journey from a traumatic childhood to becoming a beacon of hope for others. Alice opens up about her struggles with agoraphobia, a condition that makes it hard for her to leave the house, and how she uses humor to face online hate.
Her viral videos have touched many lives, making survivors feel less alone. Alice shares her experience of 'raising herself', something many who have endured prolonged abuse have to do. She discusses her mental health battles, her coping mechanisms, and the ups and downs of her healing process. Alice's story is a testament to the strength found in survivor communities and the power of speaking out.
The episode wraps up with a powerful call to action for listeners: write a letter to your abuser as a step towards healing. It's a raw and inspiring conversation that sheds light on the complexities of recovery and the importance of finding humor and support along the way.