Healing Words: How Language Shapes Our Recovery
Episode Overview
The episode explores the hidden implications of language used to articulate trauma and its effects on the healing process. Hekate and Chie share personal experiences and cultural influences that shape their perceptions of brokenness and woundedness. The Japanese concept of kintsuki is introduced as a metaphor for healing and transformation. Listeners are invited to reconsider the language they use to describe their trauma and its impact on their healing journey. The episode concludes with thought-provoking questions, encouraging introspection and self-discovery.
Oftentimes, especially within Western culture, when we talk about something that's been broken, we think of something that needs to be disposed of, you know, something that is damaged irreparably.
Ever thought about how the words you use affect your healing journey? In this episode of 'Finding OK', host Hekate and her sister Chie dive into a heartfelt discussion about the language surrounding trauma. They tackle terms like 'broken' and 'wounded', exploring how these words can influence our perceptions and recovery. Hekate shares her personal shift from feeling 'broken' to embracing a different narrative, while Chie offers her unique perspective, backed by her background in Somatic Psychology.
The sisters also introduce the beautiful Japanese concept of kintsugi, where broken pottery is mended with gold, symbolizing that our 'cracks' can become our strengths. This episode invites you to reflect on the words you use to describe your pain and consider how they might be shaping your healing process. It's a thoughtful and inspiring conversation that encourages self-awareness and cultural understanding, making it a must-listen for anyone on a path to recovery.