Patricia L.
Patricia L.
Travel and the emotional wheels from trauma connection
Travel and the emotional wheels from trauma connection
Travel and the emotional wheels from trauma connection
Sunday 20th August 2023
Join Patricia L. as she revisits the country of her trauma, exploring emotional triggers, panic attacks, and the journey towards healing.
Explicit
16 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Patricia L.
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Sobriety Success Stories
Links:
Visit site
Episodes:
23 (View all)
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Get the buttons here!Facing Trauma Abroad: Patricia L.'s Journey Back to Her Past
Episode Overview
- The host shares her emotional journey of returning to the country where her trauma occurred and the unexpected triggers she faced
- Exploration of panic attacks and the complexities of managing trauma triggers during travel
- Insightful reflections on setting boundaries with family members and the importance of self-preservation
- Discussion on the impact of sexual abuse trauma on body image and self-perception
- Encouragement for survivors to embrace self-care, seek supportive relationships, and embark on a healing journey
Remember that you are loved and you can take on whatever it takes to make your life better. Believe in yourself. I send you my best wishes for bright days ahead.
Ever thought about what it would be like to revisit the place where your deepest traumas occurred? In this episode of 'Survivors of Sexual Abuse, Let's Talk', Patricia L. takes us on a raw and emotional journey as she travels back to the country where her own trauma unfolded. Through her heartfelt storytelling, Patricia reveals the unexpected emotional turbulence she faced, despite her best efforts to prepare.
She shares moments of panic, triggers that caught her off guard, and the complex web of family dynamics that added layers to her experience. But it's not all about the hardships; Patricia's resilience shines as she discusses the importance of self-care and finding supportive relationships. She also dives into how body image issues can be deeply intertwined with the scars of abuse, offering insights that many will find relatable.
This episode is a powerful reminder that while the road to healing is fraught with challenges, it's also filled with opportunities for growth and connection.