MHNR Network, LLC
MHNR Network, LLC
PTSD Bunker Gear for the Brain
PTSD Bunker Gear for the Brain
PTSD Bunker Gear for the Brain
Friday 1st February 2019
Firefighter Carl Waggett discusses PTSD, mental health stigmas, and support systems for first responders on 'Rescue the Rescuer'.
49 minutes
Informative
Hopeful
Authentic
Engaging
Supportive
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Mindful Recovery
Family Recovery from Addiction
Policy & Advocacy
Healing from Sexual Trauma
Links:
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Episodes:
72 (View all)
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Get the buttons here!Firefighter Carl Waggett's Journey: Tackling PTSD and Mental Health Stigmas
Look, the one thing that I really learned when I started this Facebook little mission that I started on- and, trust me, I've just kind of force-gumped my way through it, trust me, none of it was planned.
Ever wondered how first responders cope with the immense stress they face daily? In this eye-opening episode of 'Rescue the Rescuer', firefighter and podcaster Carl Waggett shares his deeply personal journey through PTSD and the mental health stigmas that often accompany it. With 15 years on the front lines and four as an Acting Captain, Carl's experiences are both raw and enlightening.
After a close colleague's tragic suicide, Carl stepped back from active duty, only to be diagnosed with PTSD himself. His story doesn't end there; it’s a testament to resilience and the power of sharing one's struggles. Carl talks about his podcast, 'PTSD Bunker Gear for Your Brain', where he releases three episodes a week and hosts live sessions on Facebook. Through these platforms, he aims to create a supportive community that breaks down the barriers to seeking help.
Carl emphasizes the importance of resources like the Bunker Room support group, which offers a safe space for first responders to share their experiences and find solace. This episode is a must-listen for anyone interested in understanding the unique challenges faced by those who serve on the front lines, and how breaking down mental health stigmas can lead to better support and well-being.