MHNR Network, LLC
MHNR Network, LLC
The Power in Stepping Back
The Power in Stepping Back
The Power in Stepping Back
Tuesday 23rd April 2019
Join 'Rescue the Rescuer' as they discuss mental health challenges faced by first responders and strategies to overcome them. Listen now.
31 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Mindful Recovery
Family Recovery from Addiction
Policy & Advocacy
Healing from Sexual Trauma
Links:
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Episodes:
72 (View all)
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Get the buttons here!Taking a Break: Mental Health in the Rescuer Community
If you're sitting there and you're in a place where you're struggling, whether it's your career or whatever your circumstances is, do something about it, you know, talk about it and then start taking some action, because that's the only way you're going to get out of it.
Ever wondered how first responders cope with the relentless stress of their jobs? In this eye-opening episode of 'Rescue the Rescuer', host Michael Sugrue opens up about his own month-long break to focus on mental health. Joined by Kristin Walker, CEO of The Mental Health News Radio Network, they dive into the raw realities of mental health advocacy. This candid conversation touches on the importance of stepping back, seeking help, and taking actionable steps to improve well-being.
Kristin and Michael's dialogue is a heartfelt reminder that even those who are always ready to help others need to take care of themselves. Their discussion offers practical advice and emotional support, making it a must-listen for anyone in the rescuer community. Whether you're a first responder or know someone who is, this episode provides valuable insights into managing mental health challenges. It's an honest, unfiltered look at the struggles and triumphs that come with prioritizing mental well-being.