Jodie Gale
Jodie Gale
Psycho-Spiritual Healing from Trauma with Amy Babish
Psycho-Spiritual Healing from Trauma with Amy Babish
Psycho-Spiritual Healing from Trauma with Amy Babish
Tuesday 16th March 2021
Psycho-spiritual therapist Amy Babish discusses healing from trauma through movement therapy and family constellations in 'Soul Sessions'.
55 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Healing Through Movement: Amy Babish's Journey with Psycho-Spiritual Therapy
Movement is medicine. Like this is the medicine, like my heart always knows where to lead me.
Imagine finding a path to healing that connects your mind, body, and spirit. In this episode of 'Soul Sessions with Jodie Gale', Amy Babish, a psycho-spiritual therapist, shares her unique approach to overcoming trauma. Amy's story is one of resilience and transformation, as she opens up about her own battles with anorexia and orthorexia. She dives into how movement therapy and family constellations have been pivotal in her recovery journey.
Amy's methods aren't just about exercise; they’re about tapping into the deeper rhythms of life and reconnecting with the 'wise woman' and 'lone wolf' within us all. With a focus on somatic psychotherapy and resourcing, she explains how these techniques help individuals feel safe and supported. If you've ever felt trapped by patterns and stories that seem to control your life, Amy's insights might just offer the key to breaking free.
She also discusses how the COVID-19 pandemic has impacted trauma recovery, adding another layer of relevance to her advice. Whether you're dealing with addiction, disordered eating, or simply seeking a more holistic approach to healing, this episode offers valuable guidance on connecting with your true self.