Jodie Gale
Jodie Gale
Toxic Positivity & Extreme Positive Thinking with Dr Lara Owen
Toxic Positivity & Extreme Positive Thinking with Dr Lara Owen
Toxic Positivity & Extreme Positive Thinking with Dr Lara Owen
Monday 29th March 2021
Dr. Lara Owen discusses toxic positivity, extreme positive thinking, and the importance of authenticity in 'Soul Sessions with Jodie Gale'.
40 minutes
Informative
Thought-provoking
Engaging
Raw
Non-judgmental
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Breaking Down Toxic Positivity with Dr. Lara Owen
If it has come from that false self, I guess, yes, that's right. And where do I actually just have to let go? If I can be creative about how I live with this, for example.
Ever feel like the pressure to stay positive is just too much? In this episode of 'Soul Sessions with Jodie Gale', returning guest Dr. Lara Owen tackles the pitfalls of toxic positivity and extreme positive thinking. Dr. Owen sheds light on how constantly chasing happiness can actually harm your mental health. She dives into how social media and consumerism fuel this unrealistic expectation to always be upbeat, and why it’s crucial to embrace your true self instead. Dr.
Owen also touches on behavioral and material sustainability, viewing the earth as a precious resource, and navigating life during the pandemic. She doesn’t shy away from discussing ego, soul, and authenticity, providing a refreshing take on what it means to live genuinely in today’s world. Whether you're struggling with societal pressures or looking for a more grounded approach to happiness, this episode offers valuable insights into finding balance and authenticity amidst the chaos.