Jodie Gale
Jodie Gale
NOOM: The Wolf in Sheep’s Clothing with Cherie Miller
NOOM: The Wolf in Sheep’s Clothing with Cherie Miller
NOOM: The Wolf in Sheep’s Clothing with Cherie Miller
Monday 27th December 2021
Cherie Miller exposes NOOM's dieting tactics on 'Soul Sessions with Jodie Gale', advocating for Health at Every Size and Intuitive Eating.
47 minutes
Informative
Thought-provoking
Engaging
Supportive
Transformative
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
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Episodes:
50 (View all)
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Get the buttons here!Cherie Miller Exposes the Truth Behind NOOM on Soul Sessions with Jodie Gale
So it's really good to hear that, because I don't know about you, but certainly in my private practice over The Last Years I've had people just with lots of false.
Ever wondered if NOOM is truly a lifestyle app or just another diet in disguise? In this eye-opening episode of 'Soul Sessions with Jodie Gale', Cherie Miller, MS, LPC, breaks down the reality behind NOOM's claims. As a seasoned eating disorder therapist and founder of Food Freedom Therapy™, Cherie brings a wealth of experience to the table. She delves into her personal journey and what led her to question NOOM's approach.
Cherie doesn't hold back as she critiques NOOM's methods, from its deceptive marketing to its calorie-counting tactics. She argues that despite NOOM's claims of being different from traditional diets, it still promotes the same restrictive behaviors that can lead to disordered eating and obsessive habits. With a critical eye, she examines the app's features, such as color coding and daily weigh-ins, and explains why they can be harmful.
Highlighting the flaws in NOOM's evidence and long-term success rates, Cherie advocates for a more holistic approach to health. She champions Health at Every Size and Intuitive Eating as more sustainable and supportive alternatives. These methods focus on overall well-being rather than short-term weight loss, promoting a healthier relationship with food and body image. This episode is packed with valuable insights for anyone struggling with body image issues or the pressures of diet culture.
Cherie also shares resources for those looking to heal, including recommended podcasts and books. Tune in to this episode of 'Soul Sessions with Jodie Gale' for a critical look at NOOM and a discussion on healthier paths to well-being.