Soul Sessions with Jodie Gale: Healing from Trauma and Embracing Self-Development
Ever wondered how to heal from the deep wounds of childhood trauma and emotional neglect? 'Soul Sessions with Jodie Gale' offers a compassionate space where healing and self-development take center stage. Hosted by Jodie Gale, a seasoned psychotherapist and complex trauma expert, this podcast is a treasure trove of wisdom for anyone grappling with the aftermath of early trauma, addiction, or disordered eating.
Through candid interviews with women leaders, therapists, coaches, and artists, Jodie delves into the real issues that many face but seldom discuss openly. Each episode offers practical advice and heartfelt insights on topics ranging from body positivity to overcoming the trance of unworthiness. Whether you're dealing with complex trauma or just looking for ways to connect more deeply with your mind, body, and soul, 'Soul Sessions' provides a supportive community and invaluable resources.
Tune in to discover strategies for self-compassion, intuitive eating, and depth psychotherapy that can help you reclaim your life.