Jodie Gale
Jodie Gale
Healing Trauma with Music Therapy with Maya Benattar
Healing Trauma with Music Therapy with Maya Benattar
Healing Trauma with Music Therapy with Maya Benattar
Tuesday 14th December 2021
Discover how music therapy can heal trauma and mental health issues as Maya Benattar chats with Jodie Gale on 'Soul Sessions'.
46 minutes
Informative
Healing
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Healing Through Harmony: Maya Benattar on Music Therapy
Music therapists work with kids with special needs in prisons, in psych hospitals, really anywhere you can think of where there's a need to feel more connected, to work on self-expression, self-regulation, all of that stuff.
Ever wondered how music can mend a broken spirit? In this episode of 'Soul Sessions with Jodie Gale', Maya Benattar, a seasoned music therapist and psychotherapist, opens up about the healing power of music. Maya's journey into music therapy began with a passion for helping those grappling with anxiety, trauma, and other mental health challenges. She shares her personal story, illustrating how music became her tool for emotional and psychological healing.
Maya explains what music therapy is and how it differs from traditional talk therapy. She delves into the types of music used in therapy sessions and reassures that you don't need to be musically inclined to benefit from it. Whether you're dealing with disordered eating, complex PTSD, or attachment trauma, Maya highlights how music therapy can be a soothing balm for your soul.
Listeners will gain insights into the role of early attachment and rhythms in music therapy, learning how these elements can evoke deep emotions and facilitate healing. Maya also touches on how music therapy can be integrated into workshops and other therapeutic resources, providing a holistic approach to mental health. If you're curious about the global resources available for music therapy or simply want to understand how melodies can help in mental health recovery, this episode is a must-listen.
Join Jodie Gale and Maya Benattar for an enlightening conversation that might just change the way you think about healing.