Jodie Gale
Jodie Gale
Recovering from Sexual Abuse with Laura Reagan
Recovering from Sexual Abuse with Laura Reagan
Recovering from Sexual Abuse with Laura Reagan
Monday 1st March 2021
Jodie Gale and Laura Reagan discuss childhood sexual abuse, trauma responses, and healing methods like trauma-informed yoga on Trauma Warriors.
48 minutes
Informative
Empowering
Compassionate
Hopeful
Supportive
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Healing from Sexual Abuse: Insights with Laura Reagan on Trauma Warriors
As I've really walked through my own healing journey, it's been inspiring to realize how much of a difference it can make in one's life to heal from those traumatic experiences and live a life that's so much richer than you would have thought was even possible.
Childhood sexual abuse is a harrowing experience that leaves deep scars. In this eye-opening episode of the Trauma Warriors podcast, host Jodie Gale sits down with Laura Reagan, a trauma therapist and the voice behind Therapy Chat, to tackle this sensitive issue head-on. Together, they discuss the realities of childhood sexual abuse, the grooming process, and why the blame always lies with the abuser. They also touch on how parents typically respond when their child discloses such traumatic experiences.
Laura Reagan shares her extensive experience working with trauma survivors, shedding light on the complex responses associated with CPTSD (Complex Post-Traumatic Stress Disorder). She explains how these responses manifest and the various ways they can impact an individual's life. But it’s not all about the pain; this episode also explores paths to healing. One of the standout topics in their conversation is trauma-informed yoga.
Reagan explains how this practice can be a powerful tool in the healing journey, helping survivors reconnect with their bodies and find a sense of peace. Through their candid and compassionate discussion, Jodie and Laura offer hope and practical advice for those affected by sexual abuse. This episode is a must-listen for anyone seeking to understand the impacts of childhood sexual abuse and the steps toward recovery.
Whether you're a survivor yourself or supporting someone who is, you'll find valuable insights and encouragement here.