Todd Brossart
Todd Brossart
Post-traumatic Growth: Celebrating Year Two with Gratitude and Joy
Post-traumatic Growth: Celebrating Year Two with Gratitude and Joy
Post-traumatic Growth: Celebrating Year Two with Gratitude and Joy
Monday 12th April 2021
Join Todd Brossart and John Evans as they discuss post-traumatic growth, sharing insights on turning adversity into strength.
87 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
45 (View all)
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Get the buttons here!Finding Strength in Adversity: John Evans on Post-Traumatic Growth
What didn't kill me Two Years Ago has made me stronger, wiser, more patient, loving, willing, understanding, present and more human.
Ever wondered how some people emerge stronger after life's toughest challenges? In this episode of 'Is This All There Is?', host Todd Brossart celebrates the two-year anniversary of a near-death experience by diving into the concept of post-traumatic growth. Joined by his friend John Evans, they explore how adversity can lead to positive psychological changes.
Drawing on insights from books like Stephen Joseph's 'What Doesn't Kill Us' and Judith Herman's 'Trauma and Recovery', Todd and John discuss the journey from trauma to triumph. They touch on the importance of humility, connection, and finding a survivor mission that transforms personal tragedy into social action. John shares valuable lessons from his 13-year recovery, offering practical advice for anyone feeling stuck or hitting plateaus in life.
This conversation is a treasure trove of wisdom for those seeking to turn their struggles into strengths. Whether you're grappling with your own challenges or supporting someone who is, this episode provides a roadmap for resilience and growth.