Todd Brossart
Todd Brossart
After Violence: Reflections on Boulder
After Violence: Reflections on Boulder
After Violence: Reflections on Boulder
Monday 29th March 2021
Todd Brossart discusses mindfulness and moral injury after violence, offering hope and community support. Listen to 'Is This All There Is?' now.
15 minutes
Thought-provoking
Informative
Empowering
Encouraging
Compassionate
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
45 (View all)
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Get the buttons here!Healing After Tragedy: Mindfulness and Moral Injury with Todd Brossart
So again, pointing to Boulder, this isn't just trauma that we're experiencing, but an injury to our morality.
Ever felt like the weight of the world is crushing your spirit after hearing about a tragic event? Todd Brossart knows that feeling all too well. In this episode of 'Is This All There Is?', Todd tackles the emotional aftermath of violence, focusing on the recent tragedies in Atlanta and Boulder. He dives into what he calls 'moral injurious events'—those moments that shake our core beliefs and values. But it's not all doom and gloom.
Todd offers a mindful approach to dealing with these heavy emotions, helping you find a way to move forward with a sense of hope and connection. He emphasizes the importance of community support and taking committed actions to help others, even when you're struggling yourself. This episode is a heartfelt guide for anyone grappling with grief, trauma, or moral injury, providing practical steps to touch those feelings of hopelessness and powerlessness.
So if you're looking for a way to heal and help others in the wake of violence, this episode is a must-listen.