Todd Brossart
Todd Brossart
Subtracting Self-Care | Moving Toward What Matters
Subtracting Self-Care | Moving Toward What Matters
Subtracting Self-Care | Moving Toward What Matters
Monday 26th April 2021
Todd Brossart redefines self-care in 'Is This All There Is?' by exploring how subtracting from your life can enhance well-being. Listen now.
23 minutes
Informative
Thought-provoking
Empowering
Engaging
Transformative
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Less is More: Redefining Self-Care with Todd Brossart
Sometimes, when we subtract from all the things that we can do or actually do, gives us an opportunity to actually practice self-care.
Ever feel like self-care is just another item on your never-ending to-do list? Todd Brossart's 'Is This All There Is?' podcast offers a refreshing take on the concept of self-care that might just change your life. In this episode, Todd challenges the common notion that self-care means piling on more activities. Instead, he asks, what if we could improve our well-being by subtracting things from our lives?
Imagine letting go of what's weighing you down to make room for what truly matters. Todd's thoughtful approach invites listeners to reconsider their self-care routines and make deliberate choices that foster creativity, relaxation, and meaningful connections. So, what can you let go of today to make space for your health and happiness? Tune in to find out!