Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Plotinus' Mirror (45 min)
Plotinus' Mirror (45 min)
Plotinus' Mirror (45 min)
Monday 25th November 2019
Explore Plotinus' philosophy and connect with your true self in this 45-minute meditation guided by Serena. Find inner peace and clarity.
45 minutes
Inspiring
Informative
Thought-provoking
Engaging
Transformative
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Reflecting on True Self: Plotinus' Mirror Meditation
This body of yours is not really your true self. It is you in the same way that the stars and sky seen on the surface of the water are stars and sky.
Have you ever wondered if there's more to your identity than what meets the eye? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena invites you to explore the teachings of Plotinus, a revered philosopher and mystic from antiquity. Plotinus, influenced by Plato and Aristotle, believed that our true nature transcends our physical forms and mental constructs.
He used the metaphor of a mirror to illustrate how we can see beyond our material selves and connect with a deeper, more ephemeral essence. Through a 45-minute guided meditation, Serena helps you tap into this profound wisdom. Imagine peeling away the layers of daily distractions to uncover a serene, reflective state where you can meet your true self.
Whether you're new to meditation or a seasoned practitioner, this episode offers a unique opportunity to delve into ancient wisdom and find inner peace. Perfect for anyone looking to enhance their mental clarity and overall well-being.