Reflecting on the True Self: A Journey with Plotinus' Mirror
Who you believe you are is like a reflection of who you really are, and you are not who you think you are.
Imagine looking into a mirror and seeing beyond your physical reflection. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', host Serena invites you to explore the profound teachings of Plotinus, a revered ancient master. Plotinus, who lived between 204-270 CE, was deeply influenced by earlier philosophers like Plato and Aristotle but carved his own path towards spiritual transcendence.
His metaphor of the mirror serves as a powerful tool to help us understand our true nature, which he believed was far removed from our physical forms and mental constructs. Through a calming 30-minute guided meditation, Serena leads listeners on a journey to connect with the 'perfect within'. By visualizing the serene image of a mirror, you'll be encouraged to strip away the layers of physical and mental distractions that often cloud our true selves.
Plotinus' wisdom suggests that through such spiritual practices, we can achieve a higher state of consciousness and reconnect with our innermost perfection. This episode also delves into how Plotinus' ideas have shaped the thoughts of later spiritual giants like Thomas Aquinas, St. Augustine, and Ibn 'Arabi. Serena's soothing voice and insightful guidance make this meditation not just a practice, but an enlightening experience that promises to leave you feeling more connected and at peace with yourself.
Perfect for anyone seeking deeper understanding and fulfillment through meditation, this episode offers a timeless exploration of self-discovery and spiritual growth. Tune in and let Plotinus' mirror help you reflect on your true essence.