Wendy Wolf: From Sobriety to Sweet Success with Plant-Based Brownies
I truly believe, too, that if I get out of my own way and I just look for these signs, or if I'm patient and I give up control, which obviously is so freaking hard to do, everybody has a hard time- I feel like giving up some kind of control.
Ever wondered how sobriety could change your life in unexpected ways? Meet Wendy Wolf, a woman who swapped her struggles with alcohol for a fulfilling life filled with new adventures and achievements. Since November 2019, Wendy has been living alcohol-free, and her journey is nothing short of inspiring. In this episode of Decidedly Dry, host Jess Steitzer sits down with Wendy to explore her remarkable transformation.
Wendy's story is a testament to the incredible things that can happen when you put down the bottle. She returned to school to pursue a degree in Drug and Alcohol Counseling, launched her own plant-based brownie business, and embraced fitness with open arms. Living in Wilmington, Delaware with her husband and rescue dog Molly, Wendy balances her vibrant new life while her daughter completes her senior year at American University.
During their chat, Jess and Wendy delve into the challenges and triumphs of Wendy's journey. From the initial decision to seek help for her addiction to the ongoing process of maintaining sobriety, Wendy shares candid insights that many will find relatable. She talks about the importance of exercise, changing your environment, and building a toolkit of sober strategies. Wendy's story is not just about quitting alcohol; it's about rediscovering purpose and joy.
Her journey underscores the power of community support and the benefits of leading a sober life. If you're curious about how sobriety can open doors to new opportunities and bring a sense of fulfillment, this episode is a must-listen. Tune in to hear Wendy's uplifting story and get inspired by her journey from alcohol to brownies. Whether you're on your own path to sobriety or supporting someone who is, Wendy's experience offers hope and motivation.