Jen Butler's Journey: From Wine Mom to Sobriety Coach
That to me is a miracle and definitely did not happen at first...and it's mommy's time out and all that stuff I bought into.
Ever wondered how someone can transition from a 'gray area' drinker to a life coach inspiring others to quit alcohol? Meet Jen Butler, who shares her captivating journey on this episode of Decidedly Dry with Jess Steitzer. Jen, once a wine-loving mom, now thrives as a professional life and sobriety coach. She opens up about her struggles with alcohol, the pivotal moments that led her to seek help, and how coaching played a crucial role in her transformation.
Living in Chappaqua, NY, with her husband, two kids, two dogs, and even a hedgehog, Jen's life is full and vibrant. But it wasn't always this way. She recalls the pandemic days when drinking seemed like a coping mechanism for many moms. However, Jen found a different path—one that led her to rediscover self-trust and live with genuine purpose. In this heartfelt conversation, Jen and Jess dive into the benefits of sobriety, especially for parents.
Jen shares how quitting alcohol has made her more patient and present with her children. Fitness also plays a significant role in her self-care routine, helping her maintain a balanced and healthy lifestyle. Jen is not just talking the talk; she's walking the walk. She's even working on a memoir detailing her journey to sobriety, aiming to inspire others who might be in the same boat she once was.
If you're curious about personalized support for your sobriety journey, Jen offers programs designed to help you break free from alcohol and find your authentic self. Tune in to this episode for an uplifting and motivational story that proves it's never too late to change your life for the better.