Anna Valenzuela
Anna Valenzuela
Penina Beede
Penina Beede
Penina Beede
Monday 24th December 2018
Penina Beede discusses PTSD, depression, and love addiction on '12 Questions', sharing insights on therapy, Jewish community pressure, and improv's impact.
Explicit
94 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Penina Beede's Story: Battling PTSD, Depression, and Love Addiction on '12 Questions'
The reason why big mouth is such a good show is because we're all still living it all.
Ever wondered how someone navigates the rough waters of PTSD, depression, and love addiction? In this eye-opening episode of '12 Questions', Penina Beede takes us on a deeply personal journey through her struggles and triumphs. Hosts Anna Valenzuela and Dave Yates ask Penina twelve thought-provoking questions that uncover the layers of her life story. Penina talks candidly about the immense pressure to conform in her close-knit Jewish community and how this shaped her mental health journey.
She dives into her experiences with therapy and antidepressants, offering a raw look at what it takes to seek help and find balance. Improv, surprisingly, plays a significant role in boosting her self-esteem and aiding her recovery. Penina also opens up about her ongoing battle with self-control and discretion, shedding light on the complexities of love addiction. Her thoughts on the Palestinian-Israeli conflict add another layer of depth to this already rich conversation.
Key takeaways from Penina's story include the importance of daily inventory practices and the transformative power of self-affirmations. This episode isn't just for those in recovery; it's for anyone looking to understand the intricate dance between mental health and societal expectations. Tune in to hear Penina's full story and find new perspectives that might just resonate with your own journey.