Emily Laing
Emily Laing
S2E7: A Story We Tell with Maxine Williams
S2E7: A Story We Tell with Maxine Williams
S2E7: A Story We Tell with Maxine Williams
Tuesday 15th November 2022
Emily Laing and Maxine Williams discuss living with CPTSD, focusing on survival, self-care, and finding hope. Listen now on 'Why Do You Think You've Got No Friends?'
Explicit
57 minutes
Thought-provoking
Empowering
Informative
Raw
Compassionate
About this podcast
Author:
Emily Laing
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
95 (View all)
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Get the buttons here!Living with CPTSD: Maxine Williams' Journey of Survival and Self-Care
To me, this is like: this: is me relaxed, this is me relaxed and I remember the first time I ever got my nails done.
What does it mean to live with Complex Post-Traumatic Stress Disorder (CPTSD)? In this episode of 'Why Do You Think You've Got No Friends?', Emily Laing sits down with Maxine Williams for a heart-to-heart about the realities of navigating life with CPTSD. This episode isn't just a conversation; it's an exploration of survival, resilience, and the little moments that make a big difference.
From the symptoms that haunt daily life to the societal pressures that exacerbate feelings of inadequacy, Emily and Maxine tackle it all. They don't shy away from the tough stuff, like the stigma surrounding mental health and the struggle to find hope in dark times. But amid the heavy topics, there are glimmers of light. One standout moment is when Maxine shares her experience of getting her nails done for the first time.
It might seem trivial, but for her, it was a significant act of self-care and a step towards reclaiming her sense of worth. This episode is more than just a discussion; it's a testament to the power of self-preservation and the importance of finding joy, no matter how small, in the midst of trauma. Whether you're grappling with mental health issues yourself or supporting someone who is, this conversation offers valuable insights and a sense of solidarity.
Tune in to hear Maxine's story and discover how small acts of kindness to oneself can lead to big changes.