Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Peace, Harmony, Unity, Oneness (30 min)
Peace, Harmony, Unity, Oneness (30 min)
Peace, Harmony, Unity, Oneness (30 min)
Monday 28th October 2019
Experience peace and unity with Serena's 30-minute guided meditation. Align your Chakras and find balance in 'Happy Mind'.
30 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Balance: A 30-Minute Journey to Peace and Unity
The field of universal love you're immersed in is so much bigger than your body can contain. Love is always there, infinite in expanse and power, unconditional, constantly gifting absolute forgiveness.
Ever wondered how to bridge the gap between your lower self and higher self? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' offers a 30-minute guided meditation that aims to do just that. Hosted by Serena, this session invites you to explore the connection between your physical and energetic bodies through the lens of ancient wisdom.
The meditation subtly incorporates the concept of Chakras, focusing on the fourth, fifth, sixth, and seventh Chakras without explicitly naming them. These energy centers help you tap into a deep sense of peace, intuition, and unity. Imagine a place where stress melts away, leaving you with a feeling of harmony and oneness. That's the journey Serena takes you on in this episode.
Whether you're new to meditation or a seasoned practitioner, this session provides a powerful way to align your mind, body, and spirit. It's perfect for anyone looking to reduce stress, enhance mental clarity, and connect with a universal sense of love and forgiveness. So, if you're ready to find balance and embrace a more peaceful state of mind, this episode is for you.