Karyn Cain's Road to Sobriety: Spirituality, Lifestyle Changes, and Helping Others
Ultimately, we all just want to be happy. How do we get there? Everybody's on a different journey.
Imagine finding the strength to change your life completely after years of struggling with alcohol addiction. That's exactly what Karyn Cain did, and in this episode of 'Sovereign Sobriety', she shares her incredible journey. As a life coach specializing in addiction recovery, Karyn opens up about her personal battles and the pivotal moments that led her to embrace a sober lifestyle.
Her story is not just about quitting alcohol; it's about rediscovering spirituality, breaking old habits, and finding purpose in helping others. Karyn believes that everyone has an inner light, a source of happiness and sobriety, waiting to be tapped into. She discusses how practices like meditation, yoga, exercise, and healthy eating have been instrumental in her recovery. But it doesn't stop there.
Karyn also highlights the transformative power of gratitude and selflessness, explaining how shifting focus from oneself to helping others can be a game-changer. She emphasizes the importance of mentorship and guidance, sharing the tools and support she wished she had during her darkest times. This episode is a beacon of hope for anyone on the path to sobriety or supporting someone who is. Tune in to hear Karyn's inspiring story and gain practical advice on living a fulfilling, sober life.