Canadian Family Health Counselling

Emotional Health Matters Podcast

Canadian Family Health Counselling

  • Parenting 101

Parenting 101

Saturday 13th February 2021

Kim Sargent offers practical tips for confident parenting, highlighting humor, gratitude, and self-care on 'Emotional Health Matters Podcast'.
19 minutes
Informative
Supportive
Encouraging
Engaging
Motivational

About this podcast

Emotional Health Matters Podcast
Author:
Canadian Family Health Counselling
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Parenting Unplugged: Real Tips for Raising Confident Kids

You can change the vibe of the house and look at having a week of gratitude. Again, minimizing the house is really important. So, if you know it's important, we know- to have a parent be able to go out and be on their own for an evening, maybe once a week.
Parenting can often feel like you're navigating uncharted waters without a map. In this episode of the 'Emotional Health Matters Podcast', Kim Sargent, clinical director and founder of Neural Network Therapy®, dives into the nitty-gritty of parenting. Kim’s unique blend of clinical expertise and personal wisdom offers a fresh perspective on how to raise happy, confident children without losing your sanity.
She tackles common parenting challenges head-on, from managing tantrums to fostering open communication, all while emphasizing the importance of humor and gratitude in the family dynamic. One of the standout moments in this episode is Kim's discussion on the role of self-care for parents. She argues that taking care of yourself isn't just a luxury; it's a necessity for effective parenting.
Kim also highlights how Neural Network Therapy® can be a game-changer in boosting mood and reducing anxiety, not just for parents but for the whole family. If you’ve ever felt overwhelmed by the ups and downs of parenting, this episode is packed with practical tips and philosophical insights to help you find your groove. Tune in to discover how a little bit of humor and a lot of self-care can transform your parenting journey.