Canadian Family Health Counselling
Canadian Family Health Counselling
Finding Purpose & Project H
Finding Purpose & Project H
Finding Purpose & Project H
Saturday 23rd January 2021
Join Kim Sargent on 'Emotional Health Matters' as she explores finding purpose and Project H's mission for a happier community.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Canadian Family Health Counselling
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Hooked on Happiness: Kim Sargent's Guide to Finding Purpose and Project H
When we find purpose, we're hooked on happiness.
Ever feel like your emotions are running the show, but they're using the wrong fuel? In this episode of the 'Emotional Health Matters Podcast', Kim Sargent dives into the idea that our emotions are the fuel that powers our lives. If we're stuck with the low-grade stuff like despair, fear, or anger, it's no wonder we're not feeling inspired. But what happens when we find our true purpose? That's when we get hooked on happiness.
Kim doesn't just talk the talk; she shares her own journey of rediscovering passions and stripping away what's no longer relevant. It's a candid look at how reinvention can lead to a more fulfilling life. She also introduces us to Project H, an ambitious initiative aiming to make East City Peterborough the healthiest, happiest, and most harmonious village on Earth by 2030. The secret? Thinking small but impactful. This episode isn't just about personal growth; it's about community too.
Kim discusses the importance of connecting with people of all ages in our community and how these connections can significantly impact our well-being. She also touches on how positive emotions can help our bodies thrive, making this episode a must-listen for anyone looking to improve their emotional health. So, if you're ready to switch from low-grade emotional fuel to something that truly ignites your passion, tune in to this enlightening episode.
Kim's blend of clinical expertise and personal anecdotes will leave you inspired and ready to take on the world.