Canadian Family Health Counselling
Canadian Family Health Counselling
Perfectionism as a Call to Peace
Perfectionism as a Call to Peace
Perfectionism as a Call to Peace
Monday 29th May 2023
Kim Sargent reveals how perfectionism can lead to peace and alignment in 'Emotional Health Matters'. Practical tips for emotional wellbeing included.
12 minutes
Empowering
Informative
Hopeful
Supportive
Inspiring
About this podcast
Author:
Canadian Family Health Counselling
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Turning Perfectionism into Inner Peace: A Fresh Perspective
Episode Overview
- Kim explores the concept of perfectionism as a call for alignment and inner peace
- She shares personal insights on recognising emotional cues and finding emotional alignment
- Kim emphasises the importance of self-care and connecting with nature for emotional wellbeing
- Listeners are invited to reframe perfectionism as a call for alignment and embrace emotional guidance
- Kim encourages the audience to participate in their emotional 'orchestra' and seek inner peace
Let that be your tuning fork. Let that be how you participate in this orchestra.
Imagine if your drive for perfection could actually lead you to a place of calm and balance. In this episode of the 'Emotional Health Matters Podcast', Kim Sargent, the brain behind Neural Network Therapy®, offers a refreshing take on perfectionism. She likens our emotional state to a tuning fork, suggesting that those intense feelings of needing to be perfect are actually signals guiding us towards peace and alignment.
Kim’s blend of clinical expertise and personal stories makes this complex idea easy to grasp and relatable. She shares practical tips on how to listen to these emotional cues and use them to find inner harmony. Whether it's through self-care routines or connecting with nature, Kim provides actionable advice that you can start using right away.
This episode is perfect for anyone feeling overwhelmed by their own high standards and looking for a way to turn that pressure into something positive. Dive in and learn how to transform your quest for perfection into a journey towards peace.