Canadian Family Health Counselling

Emotional Health Matters Podcast

Canadian Family Health Counselling

  • Emotional Health Matters Podcast

Emotional Health Matters Podcast

Join Kim Sargent on 'Emotional Health Matters Podcast' for practical advice on emotional well-being and advanced counseling approaches.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Family & Relationships
Sexual Health & Wellbeing
22 Episodes
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Latest Episodes

When Counselling Harms... And When it Heals
Wednesday 13th September 2023
21 minutes
Play
Perfectionism as a Call to Peace
Monday 29th May 2023
12 minutes
Play
My Psychedelically Assisted Therapy Experience
Thursday 13th April 2023
15 minutes
Play
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Emotional Health Matters: Real Talk on Wellness with Kim Sargent

Curious about how to improve your emotional well-being? The 'Emotional Health Matters Podcast' is your go-to resource. Hosted by Kim Sargent, clinical director at Canadian Family Health Counselling, this podcast offers a fresh take on emotional health and wellness. With her extensive experience in Neural Network Therapy®, Kim provides practical advice to boost your mood, reduce anxiety, manage anger, break addiction patterns, and build meaningful relationships.
Each episode is packed with insights that range from tackling perfectionism to exploring the transformative power of psychedelically assisted therapy. Kim's personal stories and professional expertise make this podcast a must-listen for anyone looking to enhance their emotional health. Whether you're dealing with mental health challenges or simply seeking tips for a happier life, 'Emotional Health Matters' offers valuable guidance to help you thrive.