Kohdi Rayne
Kohdi Rayne
Overcoming Obstacles: Turning Setbacks into Comebacks
Overcoming Obstacles: Turning Setbacks into Comebacks
Overcoming Obstacles: Turning Setbacks into Comebacks
Wednesday 15th March 2023
Kohdi Rayne's 'Beyond Sober' episode guides listeners on turning sobriety setbacks into opportunities for growth, resilience, and emotional stability.
Explicit
102 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Setbacks into Triumphs: Kohdi Rayne's Guide to Resilience
Your torture is not a reflection of how much love you have or how much you deserve you. So if you can step into this space and go like: okay- I felt the feeling I learned from it- then cool, we're allowed to be happy, even when we feel like shit.
Picture this: you're on the road to sobriety, and suddenly, a setback hits you like a ton of bricks. What do you do? In this episode of 'Beyond Sober', host Kohdi Rayne dives into the nitty-gritty of overcoming obstacles during the sobriety journey. With his signature blend of empathy and practical advice, Kohdi shows how setbacks can actually be stepping stones to a more resilient and fulfilling life.
He explores the power of personal development and self-discovery, turning what might seem like a roadblock into an opportunity for growth. Ever wondered how gratitude can reshape your mindset or how managing anxiety can pave the way for emotional stability? Kohdi covers it all, offering listeners real-life examples and personal anecdotes that make the conversation relatable and inspiring. This episode isn't just about staying sober; it's about thriving in every aspect of life.
From understanding the neurological changes that come with reducing alcohol intake to celebrating the small victories along the way, Kohdi's insights provide a roadmap for anyone looking to transform their setbacks into comebacks. So, if you're ready to turn your challenges into triumphs, this episode is your guide.