Kohdi Rayne
Kohdi Rayne
Harnessing the Power of Positivity in Recovery
Harnessing the Power of Positivity in Recovery
Harnessing the Power of Positivity in Recovery
Wednesday 15th March 2023
Join Kohdi Rayne on 'Beyond Sober' as he explores the power of positivity in recovery. Discover practical tools for a joyful, resilient life.
Explicit
131 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Harnessing Positivity: Kohdi Rayne's Guide to a Joyful Recovery
So where we put our energy, including starting with our mind, depicts how fast we're going to heal and how far into our recovery we're going to go.
Ever thought about how a positive mindset can transform your recovery journey? In this episode of 'Beyond Sober', Kohdi Rayne dives deep into the power of positivity and its pivotal role in overcoming alcohol dependence. He breaks down how sobriety can unlock our brain's ability to rewire itself—thanks to neuroplasticity—and why focusing on positive thoughts can be a game-changer. Kohdi doesn't just stop at theory; he offers practical tools and strategies to cultivate self-love and build mental resilience.
He also stresses the importance of self-awareness and having a solid support system. Kohdi sheds light on the often-overlooked connection between physical and emotional health, urging listeners to choose a path of expansiveness rather than restriction. If you're searching for inspiration and practical advice to brighten your recovery journey, this episode is a must-listen.