Kohdi Rayne
Kohdi Rayne
From Rock Bottom to Resilience - How to Turn Setbacks into Sobriety Strengths
From Rock Bottom to Resilience - How to Turn Setbacks into Sobriety Strengths
From Rock Bottom to Resilience - How to Turn Setbacks into Sobriety Strengths
Tuesday 29th October 2024
Discover how Kohdi Rayne transformed his setbacks into strengths in this inspiring episode of Beyond Sober. Learn practical tips for your recovery journey.
Explicit
45 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
111 (View all)
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Get the buttons here!Turning Setbacks into Strengths: Kohdi Rayne's Sobriety Journey
Episode Overview
- Reframe relapses as part of your recovery journey.
- Understand and manage withdrawal symptoms.
- Celebrate small victories without alcohol.
- Shift your mindset to view failures as opportunities.
- Focus on self-care and building resilience.
If you have the strength to survive the substance, then you have the power to conquer recovery
Ever wondered how to turn life's lowest points into your greatest strengths? In this episode of Beyond Sober, Kohdi Rayne shares his journey from rock bottom to resilience. Kohdi opens up about his own struggles with alcoholism and how he managed to transform setbacks into powerful tools for recovery. Through candid anecdotes and practical advice, he helps you see that every failure can be a stepping stone to success.
Kohdi’s energetic and raw style keeps you engaged while offering a fresh perspective on sobriety. He talks about the 'pink cloud'—that euphoric feeling when you first stop drinking—and warns about its pitfalls. Kohdi also dives into the science behind withdrawal symptoms and why it’s crucial to understand your body’s reactions. He breaks down complex concepts into easy-to-understand ideas, making this episode both informative and relatable. By the end, you'll feel inspired to embrace your journey with a new mindset.
So, if you’re looking to turn your setbacks into strengths, this episode is a must-listen. Ready to change your life? Tune in and start your journey to a stronger, sober you!