Healing Childhood Wounds: Tana Amen's Journey on The Brain Warrior's Way Podcast
They were scared children, just like I was at one point, like we were all just scared children and I don't know why some turned right and some turned left. It was just this huge epiphany...
Ever wondered how childhood experiences shape your adult life? In this heartfelt episode of The Brain Warrior's Way Podcast, Tana Amen opens up about her new book, 'The Relentless Courage of a Scared Child'. Dr. Daniel Amen and Tana dive into her personal stories of overcoming anxiety, depression, and trauma. They explore how these early experiences can leave lasting scars and how empathy and understanding can be powerful tools for healing.
Tana shares a poignant moment when a reluctant meeting with recovering addicts led to a life-changing revelation. This episode is packed with insights and anecdotes that offer hope and practical advice for anyone grappling with their past. If you're seeking inspiration to move forward and find healing, this conversation is a must-listen.