Milly Chowles
Milly Chowles
ones: Processing pain through music
ones: Processing pain through music
ones: Processing pain through music
Tuesday 28th February 2023
Join DJ Milly Chowles as she talks with Primo about using music to heal from mental health struggles and trauma on 'Back 2 Life'.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Milly Chowles
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Finding Harmony: Music's Role in Healing Trauma and Addiction
It's, I guess it's educating myself and, and trying to wouldn't say educating others, but like bringing awareness to things that we all go through, whilst living quite independently and with a whole heart, you know, and seeing how the sound around that changes and shifts.
Imagine using music to turn your darkest moments into a symphony of recovery. In this episode of 'Back 2 Life', DJ Milly Chowles chats with Primo, an electronic music artist known as 'ones'. Primo recently released his debut EP 'Far Too Long', a deeply emotional work that tackles themes like heartbreak, loneliness, and depression. Through this candid conversation, you'll hear how Primo's unique approach to music-making helped him navigate mental health challenges and heal generational trauma.
The episode also delves into the power of community found through music and the struggles of living with Dissociative Identity Disorder. With raw honesty, Primo shares how creativity became his lifeline, offering insights into the transformative potential of art. If you've ever felt lost or disconnected, this episode might just be the soundtrack to your own healing journey.