Finding Harmony: How Music Therapy Aids Addiction Recovery
It lets people be competent and feel like they can do something that they didn't even think they were going to do when they got up that morning.
What if the key to recovery was as simple as a song? In this episode of 'Scope of Practice', Kathy Moser, the visionary behind Music For Recovery, takes us on a journey through the transformative power of music therapy. Kathy dives into the nuts and bolts of how songwriting can be a lifeline for those in recovery, offering practical examples from her own work.
She shares heartfelt stories of group songwriting sessions where individuals find a safe space to express their struggles and triumphs. These sessions aren't just about making music; they're about building recovery skills and fostering a sense of accomplishment. Kathy explains how completing a song can mirror the milestones in one's recovery journey, providing a tangible sense of success.
You'll hear about some of her favorite songwriting prompts, like exploring themes of acceptance or second chances, and how these exercises help participants open up and connect. Plus, Kathy talks about the importance of positive songs with recovery hooks that can uplift and inspire. If you're curious about the healing power of music or looking for innovative ways to support someone in recovery, this episode is a must-listen.
It's not just about the notes and lyrics; it's about finding harmony in the journey to sobriety.