Mind Body Spirit.fm
Mind Body Spirit.fm
Music Medicine for Recovery
Music Medicine for Recovery
Music Medicine for Recovery
Wednesday 25th July 2012
Explore the healing power of music in recovery with Christine Stevens on 'Spirit of Recovery'. Learn practical tips for using music to foster well-being.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Mind Body Spirit.fm
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Healing Through Harmony: Christine Stevens on Music and Recovery
Music-making, enjoyed playfully without the pressure to perform or entertain, is a profound way to facilitate well-being and connect with the joy of life. And that‘s what recovery is all about.
Ever thought about how music can be more than just a background noise? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with Christine Stevens, a music therapist and author of 'Music Medicine: The Science and Spirit of Healing Yourself With Sound'. Christine is also the founder of UpBeat Drum Circles and has made it her mission to use music as a tool for healing and transformation.
She believes that music-making, especially drumming, can be a playful yet powerful way to connect with our inner selves and foster community support.Christine shares her experiences facilitating drumming circles across the globe, including in areas affected by wars and natural disasters. She emphasizes that music isn't just for entertainment; it's a profound way to achieve well-being and joy.
The episode dives into practical tips for incorporating music into your recovery journey, making it accessible and enjoyable without the pressure to perform. Whether you're looking to express your emotions or build a supportive community, Christine's insights offer a fresh perspective on how music can be a vital part of your recovery process. Tune in to discover how you can harness the healing power of music to transform your life.