Family First: How to Support Loved Ones with Addiction by Focusing on Yourself
The wisest way to love others is to keep the focus on ourselves.
Ever felt helpless watching a loved one struggle with addiction? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas chat with Heidi Voet Smith, a Licensed Professional Counselor and clinical director at Burning Tree Recovery Ranch. Heidi has a wealth of experience working with families affected by chronic relapse and shares invaluable advice on how families can best support their loved ones while taking care of themselves.
Heidi emphasizes that the key to truly helping others lies in focusing on your own well-being first. This might sound counterintuitive, but she explains how maintaining your own recovery journey can create a healthier environment for everyone involved. From taking inventory of your behaviors to seeking spiritual support through step programs, Heidi provides practical tips that families can implement right away. She also dives into the unique challenges families face when dealing with addiction, offering compassionate and realistic solutions.
Whether it's setting boundaries or finding a supportive community, Heidi's insights are grounded in real-life experiences and professional expertise. If you're looking for actionable advice and a fresh perspective on supporting loved ones through addiction, this episode is a must-listen. Tune in to discover how prioritizing your own recovery can make a world of difference for everyone in your family.