Mind Body Spirit.fm
Mind Body Spirit.fm
What Character Defects?
What Character Defects?
What Character Defects?
Tuesday 4th June 2024
Rev. Dan Beckett and Rev. Michelle Vargas discuss the importance of acknowledging character defects in recovery, offering practical advice and personal reflections.
27 minutes
Honest
Supportive
Informative
Compassionate
Engaging
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Mind Body Spirit.fm
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Religion & Spirituality
Creative Recovery Journeys
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Get the buttons here!Facing Your Flaws: The Power of Acknowledging Character Defects
Episode Overview
- Recognising and accepting character defects is crucial for recovery.
- Self-compassion helps in overcoming shame and guilt.
- Understanding the roots of behaviours can aid in healing.
- Practical steps to approach flaws with gratitude.
- Embracing imperfections allows room for healthier habits.
We think we're the piece of crap that the world revolves around.
Have you ever wondered how acknowledging your character flaws could be a game-changer in your recovery journey? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas dive into the nitty-gritty of Step 6 from the 12-step programme, focusing on recognising and accepting our shortcomings. This candid discussion is not just about admitting faults but also about understanding the roots of these behaviours and finding ways to heal and grow from them.
Dan and Michelle share their personal experiences, revealing how traits like fear, selfishness, and perfectionism have impacted their lives and recovery journeys. Their honest and often humorous reflections make the conversation both relatable and engaging. You'll hear about the importance of self-compassion and how it plays a crucial role in overcoming shame and guilt. The episode also offers practical advice on how to approach these character defects with a mindset of gratitude rather than self-loathing.
By embracing our flaws, we can begin to release them and make room for healthier habits and mindsets. Whether you're in recovery, supporting someone who is, or simply interested in personal growth, this episode provides valuable insights and actionable steps to help you on your path. Tune in for a heartfelt and enlightening conversation that reminds us all that it's okay to be imperfect. After all, recognising our flaws is the first step towards healing.