JASON JOLLIFFE
JASON JOLLIFFE
OL13: Gratitude & Survivors Guilt
OL13: Gratitude & Survivors Guilt
OL13: Gratitude & Survivors Guilt
Tuesday 3rd November 2020
Jason Jolliffe discusses survivors guilt, gratitude, and emotional awareness in this insightful episode of the OutstandingLife podcast.
26 minutes
Informative
Thought-provoking
Empowering
Supportive
Raw
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
29 (View all)
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Get the buttons here!Finding Balance: Gratitude and Survivors Guilt with Jason Jolliffe
When there are no, there's no picture, when there's a big mess and you want to look at it and you want to find a solution. I've been tested on all those different levels on more than one way, and I've started to manage my expectations and manage my approaches towards the solutions that I'm after.
Survivors guilt can be a heavy burden, often making it hard to feel grateful for the good things in life. In this episode of the OutstandingLife podcast, host Jason Jolliffe dives into this tricky emotional landscape. He chats about how we often measure success in ways that might not be healthy and shares his own story of 'white knuckling' through the tough times of 2020.
Jason’s candid reflections on his journey through addiction recovery provide a refreshing perspective on mental health. He emphasizes the importance of identifying and understanding our emotions, even if it takes time. Small steps, he says, can lead to significant progress. This episode isn't just about discussing problems; it's about finding practical solutions and fostering resilience. Jason’s mindful approach encourages listeners to create safe spaces for honest conversations and to build a supportive community.
If you're looking for insights on balancing gratitude with the weight of survivors guilt, this episode offers both wisdom and hope.