JASON JOLLIFFE
JASON JOLLIFFE
OL28: Gratitude in 2021
OL28: Gratitude in 2021
OL28: Gratitude in 2021
Monday 29th November 2021
Explore how gratitude fosters mental clarity and resilience amidst challenges on the OutstandingLife podcast with Jason Jolliffe.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Embracing Gratitude: Finding Strength and Clarity Amidst Challenges
Life is a micro commitment to yourself, to others... And if I need to go into those shadows and do some work, yes, that can be challenging, but it's also shining light on.
Feeling overwhelmed by life's hurdles? Jason Jolliffe, host of the OutstandingLife podcast, invites you to explore the transformative power of gratitude in this compelling episode. Joined by a special guest, Jason delves into how gratitude can become a cornerstone for mental clarity and resilience, especially in challenging times. They discuss practical steps to build a gratitude-focused mindset, even when faced with adversity.
The conversation covers identifying and managing negative emotions, and how fostering a supportive mentality can lead to a more positive outlook. Real-life stories and actionable advice pepper the episode, offering listeners a fresh perspective on integrating gratitude into daily life. Whether you're navigating sobriety or just looking for ways to boost your mental health, this episode provides valuable insights that can help you find strength and clarity.
Tune in for an inspiring dialogue that encourages you to see the silver linings and embrace gratitude as a tool for personal growth.