James Swanwick
James Swanwick
No More Wasted Days - Sara Kaufman-Bradstreet
No More Wasted Days - Sara Kaufman-Bradstreet
No More Wasted Days - Sara Kaufman-Bradstreet
Friday 17th February 2023
Sara Kaufman-Bradstreet discusses her journey from a 30-day alcohol break to leading an alcohol-free movement on the Alcohol-Free Lifestyle podcast.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
530 (View all)
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Get the buttons here!Sara Kaufman-Bradstreet: From a 30-Day Challenge to Leading an Alcohol-Free Movement
I think that the idea that alcohol's reputation is taking a beating is starting to gather speed, and there seems to be a cultural shift where people are now choosing alcohol-free alternatives - and that alcohol isn't now considered the cool, trendy, desirable thing that it has been for decades.
What starts as a simple 30-day challenge can sometimes turn into a life-changing journey. Just ask Sara Kaufman-Bradstreet. In this engaging episode of the Alcohol-Free Lifestyle podcast, host James Swanwick sits down with Sara to explore her unexpected path from a month-long break from alcohol to spearheading an entire movement. Married and a mother, Sara initially planned to take a short hiatus from drinking.
Fast forward four years, and she's still going strong, inspiring countless others to join her on this alcohol-free adventure. Throughout their conversation, James and Sara dive into the evolving cultural attitudes towards alcohol. They discuss how more people, especially moms, are rethinking their relationship with booze and opting for healthier, sober lives. Sara shares practical tips for navigating social events without alcohol and highlights the myriad benefits of living alcohol-free, from improved health to better relationships.
One of the standout points in their chat is the role of accountability and support in maintaining sobriety. Programs like Project 90, which offers guidance and community for those looking to reduce or quit alcohol, come up as invaluable resources. Sara emphasizes the importance of finding alternatives to alcoholic drinks and focusing on the positive changes that come with sobriety. This episode isn't just about quitting alcohol; it's about embracing a lifestyle that prioritizes well-being and connection.
Whether you're considering taking a break from drinking or looking for long-term sobriety strategies, Sara's story offers inspiration and practical advice. Tune in to hear how one woman's 30-day experiment turned into a lifelong mission to help others lead healthier, happier lives.