Coach Victoria English on Creating a Memorable Alcohol-Free Valentine's Day
Love is a beautiful thing, and being sober allows you to experience it in a more profound way. Sober sweethearts can have a more meaningful relationship because they are present and fully engaged with their partner.
Valentine's Day often comes with the expectation of wine glasses clinking and champagne toasts, but what if you could have an even sweeter celebration without the booze? In this episode of the Alcohol-Free Lifestyle podcast, Coach Victoria English dives into how to make your Valentine's Day special without a drop of alcohol. Victoria shares her personal journey to sobriety and offers practical tips for practicing self-compassion and setting achievable goals, making the day meaningful and memorable.
She emphasizes the beauty of being fully present with your partner, a gift that sobriety can enhance. The episode also introduces listeners to Project 90, a program designed to provide support and accountability for those looking to change their relationship with alcohol. For those seeking more personalized guidance, there's an opportunity to connect with a certified Alcohol-Free Lifestyle coach. This episode is a heartfelt guide for anyone looking to celebrate love in its purest form—completely sober.