Amber Graziano Cano
Amber Graziano Cano
New Year's Resolutions, Goals, and Transformation Stories
New Year's Resolutions, Goals, and Transformation Stories
New Year's Resolutions, Goals, and Transformation Stories
Monday 1st January 2024
Join Amber Graziano Cano and co-hosts Vinny and Doug for inspiring sobriety stories and practical advice on 'Recovery Roadrunners'.
49 minutes
Inspiring
Empowering
Hopeful
Supportive
Informative
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Running Towards Change: Inspiring Sobriety Stories on Recovery Roadrunners
Episode Overview
- Amber, Vinny, and Doug share their personal experiences and insights on setting intentions, sobriety, and running
- The hosts emphasize the importance of embracing everyday happiness and gratitude on the journey to recovery
- Listeners are encouraged to pursue big goals while finding joy in their daily lives
- Practical advice and resources are offered to support listeners in their quest for sobriety and wellness
- The episode provides a supportive and inspiring space for individuals seeking sobriety and a passion for running
Learn to be happy without. Set a big goal and always chase after it, but be happy with your everyday life and grateful for what you have.
What if the key to a sober life is as simple as putting one foot in front of the other? In this uplifting episode of 'Recovery Roadrunners', host Amber Graziano Cano and her co-hosts, Vinny and Doug, open up about their personal journeys to sobriety. They share heartfelt stories of transformation, proving that change is possible for anyone willing to take that first step.
Amber talks about the power of setting intentions over traditional New Year's resolutions, highlighting how vulnerability and honesty have been pivotal in her recovery. Doug recounts how running became a lifeline, offering hope and a new perspective on life. Meanwhile, Vinny reflects on his competitive swimming days and the crucial decisions that led him to embrace sobriety. The trio's stories underscore the importance of resilience, determination, and finding joy in everyday moments.
They emphasize gratitude and encourage listeners to focus on small, daily victories rather than monumental goals. Throughout the episode, Amber, Vinny, and Doug offer practical advice and resources to support those on their own recovery paths. Whether you're a runner or just someone looking for inspiration, this episode is packed with encouragement and actionable tips to help you stride towards a healthier, sober life.