Mortal Sushi brain, Bad dreams, Busy as F*ck!

Mortal Sushi brain, Bad dreams, Busy as F*ck!

Ever felt like your motivation packed its bags and left without you? Tammy Valentine knows that feeling all too well. In this episode of 'Sober, Sexy & Successful', she candidly shares her rollercoaster week, from waking up in a cold sweat after a bad dream to feeling overwhelmed by a jam-packed schedule. Tammy opens up about the emotional toll of these experiences and how they challenge her sobriety.

She recounts a particularly rough night where a childhood memory resurfaced in a dream, leaving her sleepless and agitated. Instead of reaching for a drink, she turned to prayer and called a friend for support. This episode is a raw and real look at how she navigates these tough moments without alcohol. Tammy also touches on the importance of self-care, especially when dealing with sleep deprivation.

She highlights how small acts of kindness to herself, like taking a few moments to breathe or venting to a trusted friend, make a big difference. Her story is a testament to the power of support systems and personal resilience. If you're looking for an honest account of the highs and lows of sobriety, this episode is a must-listen.