Tammy Valentine
Tammy Valentine
Mortal Sushi brain, Bad dreams, Busy as F*ck!
Mortal Sushi brain, Bad dreams, Busy as F*ck!
Mortal Sushi brain, Bad dreams, Busy as F*ck!
Monday 4th April 2022
Tammy Valentine discusses bad dreams, busy schedules, and the power of support in staying sober in this heartfelt episode of 'Sober, Sexy & Successful'.
Explicit
7 minutes
Inspiring
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Tammy Valentine
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!From Nightmares to Daytime Hustle: Tammy Valentine's Sobriety Journey
Before my first instinct was always to get a drink, and this time I hadn't even thought of it.
Ever felt like your motivation packed its bags and left without you? Tammy Valentine knows that feeling all too well. In this episode of 'Sober, Sexy & Successful', she candidly shares her rollercoaster week, from waking up in a cold sweat after a bad dream to feeling overwhelmed by a jam-packed schedule. Tammy opens up about the emotional toll of these experiences and how they challenge her sobriety.
She recounts a particularly rough night where a childhood memory resurfaced in a dream, leaving her sleepless and agitated. Instead of reaching for a drink, she turned to prayer and called a friend for support. This episode is a raw and real look at how she navigates these tough moments without alcohol. Tammy also touches on the importance of self-care, especially when dealing with sleep deprivation.
She highlights how small acts of kindness to herself, like taking a few moments to breathe or venting to a trusted friend, make a big difference. Her story is a testament to the power of support systems and personal resilience. If you're looking for an honest account of the highs and lows of sobriety, this episode is a must-listen.