Tammy Valentine
Tammy Valentine
Recovery, Changes, Quick Bites
Recovery, Changes, Quick Bites
Recovery, Changes, Quick Bites
Wednesday 17th August 2022
Join Tammy Valentine as she discusses support systems, psychotherapy, and her new cooking show 'Quick Bites' in this episode of 'Sober, Sexy & Successful'.
Explicit
9 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Tammy Valentine
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Tammy Valentine on Support, Psychotherapy, and Cooking: A Sobriety Journey
I'm not dreaming a stupid boy vibin' hip-a-cupid, but no one needs to know right now.
Ever felt like life's throwing curveballs just when you think you've got it all figured out? Tammy Valentine knows the feeling. In this episode of 'Sober, Sexy & Successful', she opens up about her ongoing battle with addiction and the transformative power of a solid support system. From her new sponsor and addiction counselor to her friends in AA, Tammy shares how these relationships have been her lifeline.
She also talks about the nightmares and restlessness that come with recovery, and how psychotherapy has been a game-changer for her mental health. But it's not all heavy stuff. Tammy introduces us to her new venture, 'Quick Bites', a fun cooking show she co-hosts with Kimber. They whip up tasty dishes while keeping the conversation light and engaging. Plus, she's considering episodes on childhood diabetes, aiming to spread awareness and helpful tips.
Tammy even reads a poignant passage from Alcoholics Anonymous, shedding light on how alcoholism affects not just the individual but everyone around them. Her story is a testament to resilience and the importance of making positive changes. Whether you're in recovery or supporting someone who is, this episode offers a blend of inspiration, practical advice, and a dash of humor.